Health - Celebrities with diseases

Make berries a part of your diet to keep your brain young

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Researchers have found out that Polyphenolics found in fruits help the brain in restoring its functions and thus keep it away from ageing.

Green leafy vegetables cut the risk of type 2 diabetes by 14 percent

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Researchers have found out that consumption of 122 grams of green leafy vegetables in a day helps in reducing type-2 diabetes risk by 14%.

Growing up with female siblings good for health, says a study

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According to a new study, having a female sibling in the home can help in doing away with the feeling of loneliness and depression.

Risk of death has a link with number of hours spent sitting, say researchers

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The researchers at the American Cancer Society have found out that number of hours spent sitting and total mortality, regardless of the amount of physical activity.

Positive emotions in teens linked with overall physical health, says a study

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According to a recent research, positive emotions in a person have been linked with the overall physical health of a person.

Moderate intake of beer good for health

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The study has revealed that beer possesses natural nutrients including minerals, fiber and vitamins as also certain antioxidants which in moderation pave way for overall good health.

Handful of nuts every day ensures a healthy heart

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A recent study has revealed that consuming handful of nuts per day can lower the cholesterol levels which will help in maintaining a healthy heart

Effects of mirthful laughter similar to regular exercise

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Study has revealed that laughing lays the same impact on the health as the regular exercise regimen does.

No surprise: Men want more sex even in old age

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A study has found that men can live longer with a sexually active life

It is a proven fact that eating less will help in weight reduction. Losing weight is not easy, and as many of us are aware: in order to obtain something sometimes we must compromise. This philosophy is a part of Dr. Andrew Weil Diet which works on the fundamental of “Eat less, exercise more”.